My Therapist Says: Advice You Should Probably (Not) Follow

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From the team behind the super-popular Instagram @MyTherapistSays comes this humorous guide that chronicles the exhausting task of navigating the daily, anxiety-ridden struggle that we fondly call life.

Including hilarious memes MTS is known and loved for, along with checklists, prompts, questions from readers, and more, My Therapist Says is the guide you need to achieve your goals, one wrong turn at a time.

On the receiving end of a ghosting session? Needing a way to leave a work function without looking like a buzzkill? Having a hard time developing amnesia about your last relationship? Fear not, as everything is covered from circumstantial etiquette to blissful delusion when necessary.

So, grab a pen, a box of tissues, a glass of wine, and your bestie, because sh*t is about to get real. And remember, be yourself, be kind, and all that jazz, unless you’re a Susan*. If that’s the case, try to be literally anyone else. Ugh, my therapist hates that I wrote that.

  • Hardcover : 240 pages

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