This Anxiety's A Bitch Tracker is a notepad designed as a tool to aid anyone looking to improve their emotional well-being. The simple act of writing down your emotions on paper can often help us see the causes - and therefore - solutions more clearly.
This particular style focuses on recognizing personal triggers and how to work past them.
Size: 8.5 x 5.5"
50 tear away pages
Lovingly printed and packaged by hand in Chicago, Illinois, USA