Slow Down Guided Journal

This journal includes guided pages for gratitude taking a moment to be in the present. Slowing down and connecting with ourselves and surroundings can allow us to move through this life with clarity, peace, and appreciation. This journal is just one tool to help you find some breathing room within your day.

• 75 pages with simple daily prompts for re-centering, with lines on the back of each page for for additional musings and reflections
• Size: 7" x 9"
• Made with recycled paper
• Designed, printed and bound by hand